Get brilliant at the basics. Part one of Dr. David C. Karli’s resistance training series. David and Will, his personal trainer, demonstrate an efficient and and basic strength training program targeting shoulders and upper back.
Get in contact with David C. Karli through his website, LinkedIn and learn more about Greyledge Technologies here:
https://www.linkedin.com/in/davidkarli/
https://www.greyledgebiotech.com/
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